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Five Recovery Tips for the CrossFit Open

by absolutetxadmin | Feb 21, 2022 | Physical Therapy Insight

By Dr. Maria Kirby and Dr. Zac Lynch Are you ready for the 2022 CrossFit Games?! The CrossFit Open begins on Thursday,  February 24th, and we want to ensure you are feeling strong, healthy and prepared throughout each and every WOD. Having a recovery plan...

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